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Sfat de la Alex Geletin, cardiolog dintr-o categorie superioară de experți, cu 17 ani de experiență!Hipertensiunea arterială este periculoasă, deoarece la început se poate dezvolta aproape imperceptibil. Primele semne - oboseală, iritabilitate, dureri de cap frecvente și amețeli - sunt de obicei interpretate în mod eronat ca rezultat al oboselii acumulate în timpul zilei. Oamenii cred că au nevoie să doarmă mai mult și totul va fi bine. În stadiul inițial al bolii se întâmplă exact așa. Prin urmare, persoanele cu astfel de simptome nu se grăbesc să meargă la medic, iar boala progresează. În timp, apar simptome noi -...

This award-winning text has been completely updated, providing excellent multimedia reference for every aspect of this rapidly changing field, including new material on almost every topic in cardiology.Dr. Braunwald's unique update program creates a "live tutorial" featuring weekly breaking news from the press, periodic late-stage clinical trials (including links to author presentation slides), and monthly targeted reviews.More than a dozen new chapters are devoted to chronic lung diseases and cardiovascular diseases; Transcatheter treatment of congenital heart defects; approach to the patient with valvular heart disease; obesity and cardiometabolic diseases; environmental effects and CVD; approach to the patient with cardiac arrhythmias;...

Spinach is the "king of greens". The benefits of this green leafy vegetable are appreciated by world nutritionists and nutritionists. And it's not for nothing. Spinach is a leader among vegetables in the content of many vitamins, minerals, vegetable proteins and fiber. In Eastern cuisine, spinach is considered a " broom for the stomach”, due to its beneficial effect on digestion. The French idolize this vegetable, adding it to almost all dishes. Americans are so confident in its exceptional usefulness that they created an entire animated series about the sailor Popeye, who was given strength by a portion of spinach.Spinach...

Almost every home kitchen has a jar of cloves-a spice with a burning aroma and a memorable taste. Anyone who has ever tried dishes with this exotic seasoning will not confuse this spice with any other spicy food additive. Cloves have taken root in many national cuisines of the world, but in addition to outstanding aromatic and taste qualities, it also has a whole set of healing effects.The medicinal properties of the buds of the clove tree were known in ancient times, so the spice was actively used in those days as a universal medicine for almost all diseases. Spice...

What is arugula and what does it look likeAn annual and biennial plant of the Cruciferous family grows in the Mediterranean countries and in other southern regions. Rocket is especially widespread in Italy. The spice looks like lettuce leaves. The shape and color of the leaves depends on the variety. The leaves can be round with smooth edges or elongated with a wavy border. The height of the plants reaches about 30-60 cm. Inflorescences on the grass are few, they can be of different shades: white, purple, yellow.The spice has a specific taste that not everyone will like. Taste qualities...